Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NUTRIONALLY and holistically.
If you have any questions, please do not hesitate to contact us at

Post Tagged with: "SkinB5 Community Leader"

You’ve heard it many times before…to drink lots and lots of water! But often the full picture gets a little unclear sometimes. The thing is, we all know that water is good for us but it’s not a habit that many of us form. And that means extra attention needs to be paid to our […]

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You would think that my only issue in high school was having a last name like ‘Romp’, well try having that and being prone to the worst kind of acne… the ‘Eiffel Tower’ kind…   Let me explain…   Whenever I had a HUGE pimple, like one of those pimples that makes your skin all […]

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Clear Skin From Within

Happy New Year’s, everyone!  The New Year is a perfect time for new beginnings, a great way to incorporate goals and an opportunity to take care of yourself, primarily your skin.  Being an advocate for healthy beautiful clear skin I want to encourage you to take care of your skin. It should be your healthy […]

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New Years is finally here and it’s that time again to choose what we want to achieve in 2016. You know what I’m talking about!  The time to adopt the ‘’ good’’ habits we’d like to tackle, thinking about ways to improve ourselves and maybe eating a little healthier this year. Whatever you decide to […]

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I love the holidays, I love indulging in my favourite foods and I especially love having tons of leftovers, after the Christmas rush! It’s like having Christmas all over again but with a twist of new meals to come. I usually end up with having TONS of turkey, roast vegetables and seafood platters left behind! […]

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With the holiday season just around the corner, it can be tempting to over-indulge in your favourite foods, staying healthy and ditching your routine workouts for holiday parties can in fact take a toll on your skin health in ways we don’t even realise. With a little help from me, here’s how to treat yourself […]

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We hear so much about detox diets and how it can really help cleanse the toxins out of the body as well as improve digestion but is it possible to do the same with your skin? Can you actually cleanse out toxins and waste from your pores and start fresh for the season? Well, the […]

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For years you’ve heard about the benefits of drinking green tea but did you also know that green tea can be used for beauty benefits too?  That’s right! Green tea works great as a beauty ingredient, with amazing benefits ranging from busting hormonal acne to reducing signs of aging. But what is it exactly that […]

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Does Chocolate Cause Acne?

I have to admit chocolate has always been my number one guilty pleasure all year round. There’s just nothing more satisfying that eating a piece of chocolate and letting it melt in your mouth and then chewing it!  For a long time it was common knowledge that eating chocolate would cause acne and it was […]

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With the wintry weather coming to an end, your skin has probably become drier than normal (this is due to the lack of humidity, which is completely normal by the way). And so as you start to prepare for spring it is important to adjust your routine to suit the warm weather coming along the […]

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Skinb5 and Other treatments for acne

The Importance Of A Nutritional Treatment Approach For Acne
February 6, 2015
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Diet and Skin Care

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Choosing Acne Treatments

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