Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NUTRIONALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Post Tagged with: "Naturopath"

Why do I care about clear skin for clients and myself? My name is Cat and I am so excited to be joining the SkinB5 team as an ambassador for promoting healthy skin, naturally! I am a naturopath and nutritionist and my aim is to provide you with information about how to make your skin […]

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Polycystic Ovarian Syndrome (PCOS) is a very common condition affecting up to 21% of women in their reproductive years, and often up to 70% of cases are undiagnosed. It is a condition whereby a woman experiences hormonal imbalances which causes a variety of problems, including cysts to grow on their ovaries (hence the name poly-cystic […]

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There is always a question as to whether what we eat can contribute to acne. The research says that certain foods can undoubtedly be a contributing factor to breakouts, particularly the foods in a typical Western diet (Melnick, 2012). Subsequently, milk and dairy products have been discussed in many scientific papers regarding nutritional-based approaches to […]

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When many people think of someone with acne, many times they automatically think of teens. But is acne limited to only teenagers? Absolutely not. Some people suffer acne well beyond their teenage years, and occasionally acne doesn’t rear its head until their 20’s or 30’s! There are many sufferers out there who have breakouts well […]

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How quickly has the year gone? We have worked hard all year to maintain good skin health, so the last thing we want is for it to all go out the window during the silly season. Straying from our usual routine can really upset the skin, and we can end up with blemishes, dry patchy […]

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Now is the time to plan what’s on the holiday menu. Not just for christmas day specifically, but also for the entire season. Failing to plan only plans us for failure. So let’s get set with good choices and make sure we maintain our skin health through this indulgent time of year! Good foods for […]

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‘Laying the foundation’ for a flawless look is one of the trickiest tasks with makeup, especially for acne-prone skin. Foundation creates the base of our canvas, and whether you use it daily or for special occasions, there are some helpful things to know when it comes to choosing the right one for your skin type. […]

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How to treat acne scars

Scars are essentially the body’s backup plan to correct an open wound and protect itself. Scar tissue is formed by our body’s connective tissue, and those that suffer from cystic or recurrent acne lesions are at a higher risk of permanent scarring. How do acne scars form? Inflamed acne causes the body to mount an […]

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The truth about whether expensive skincare products are better is that it really depends. Some top-of-the-line skin care products can have a high price tag with a low-quality formulation and lots of chemicals. Comparatively, some low-cost skin care products can be really user-friendly with beautiful natural ingredients, but some can also be very cheap and […]

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Our skin is made of 3 layers – the epidermis, dermis and the subcutaneous layer. The epidermis is the outer most layer and can be very sensitive and often inflamed, especially for people with acne. There is a constant renewal process that occurs with our skin – on average, every 28 days new skin cells […]

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Skinb5 and Other treatments for acne

The Importance Of A Nutritional Treatment Approach For Acne
February 6, 2015
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