Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Post Tagged with: "healthy lifestyle and clear skin"

Prep Time: 10 minutes                    Serves: 2 Our Healthy Valentine’s Day Smoothie not only tastes decadent but also supports proper immune function and improves skin cell regeneration. The pomegranate seeds, in particular, contain powerful bursts of vitamin C, vitamin K, fibre, and omega 3 fatty acids among other goodies. The ancient Greeks celebrated these gem-like seeds […]

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Acne can be caused by many different factors, but have you ever thought about air pollution being one of those factors? Smog, dust, dirt and cigarette smoke are among the most common cell-damaging properties that we encounter every day. The ozone layer has been diminished which has increased skin exposure to UV light which can […]

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Summer Salad

We love kale and we love summer … therefore this might be the perfect summer salad for you. This salad not only takes less than 10 minutes to whip up but it’s packed with a combination of vitamins, minerals, antioxidants, amino acids and healthy fats which lead to improvement in skin elasticity, smoothness, and a […]

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Can you believe we’ve already flipped our calendars over to 2017? It’s also about that time where many are talking about already failing at their new year’s resolutions. Resolutions aren’t just for New Years. To keep you on track, we’ve compiled a list of resolutions that will help pave the way for clearer, healthier skin […]

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Is a detox on the cards? Christmas and New Year have been wild, but now you’re ready to feel healthy and energised again. Detoxing is not the easiest thing to do. We may fall off the wagon when things aren’t going to plan. We might for some reason, not be able to say no to […]

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Beach days, hiking, swimming, kayaking, and lounging on cool tiles when the humidity becomes too much; summertime brings with it a lot of outdoor activities and air-conditioned sheltering. With all that commotion and fun, you may forget your hair needs protection and hydration too! Read on if you want to ensure your locks are still […]

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Happy New Year to everyone! These egg muffins are a great way to start your new year off right. They’re healthy, packed with protein and very delicious! INGREDIENTS 8 eggs 4 cups of fresh spinach 6 white mushrooms, chopped 1 ½ cup onions, chopped ½ a cup cheddar cheese or dairy free cheese Cooking spray […]

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Holidays tend to be a busy time for everyone and it can be difficult to fall into the trap of eating unhealthy, so make sure you try cueing up salads, they are healthy but they also are easy to throw together when the timing is tight. This salad will boost your immune system, prevent inflammation […]

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When seeking the best organic produce, the range of choices and different standards can be confusing. Every year the Environmental Working Group (EWG) releases a report called the dirty dozen and the clean 15, which refer respectively to fruits and vegetables that contain the most and least number of pesticide residues. The aim here is to […]

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Can’t stop thinking of eating that box of chocolates you got for Christmas? Or finishing the Christmas pudding, Panettone, custard, ice cream…the list Christmas food list is endless! It’s helpful for us to work out if our cravings are pestering us because of stress (lot’s of it around at Christmas) or boredom. Or, are they actually […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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