Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Post Tagged with: "healthy lifestyle and clear skin"

So ‘B’ is for BEETROOT Did you know Beetroot was once grown for the leafy green tops rather than the root we eat today? From helping my Grandad in his allotment when I was a little girl, beetroot has been a favourite of mine. Little did I know then that Beetroot was also an amazing […]

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INGREDIENTS 4 (about 500g) beetroot, peeled, quartered 1 x carrot, parsnip, onion, peeled, chopped 1 leek sliced 1/3 cup lemon juice 1/2 teaspoon allspice and nutmeg 3 bay leaves 6 cups beef or vegetable stock 1 cup (250ml) sour cream 4 tablespoons chopped dill   METHOD Place the beetroot, carrot, parsnip, leek, onion, lemon juice, […]

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It’s no secret that acne can flare up from unhealthy eating, unbalanced hormones, and harsh skin care (among a plethora of other factors). But what causes big breakouts after that “other” activity? In this article, we’re diving under the sheets to discover whether or not sex causes acne. Our Hormones To determine whether or not […]

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The last blog was about all the exciting things you can find in your mother’s makeup cabinet, and how much more effort they put into their appearance than us. Today I’m going to talk about piercings. What do piercings have to do with the great big world of women’s beauty? Well, like many of the […]

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Acne scars are just as if not more frustrating than their responsible pimple. Scarring often occurs when cystic acne and deep and recurrent acne lesions damage the dermis of the skin. When the body tries to heal a bad blemish, it can often result in skin that is thicker, discoloured, and sensitive. So what’s there […]

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You are what you eat and your skin reflects this tenfold. You know trans fats and sugar are health no no’s but what foods will help your skin? Can you add a few these suggestions to your diet to keep your skin healthy? Healthy Fats Why? They increase moisture and help with your skin’s elasticity. […]

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Antioxidants, vitamins, and fatty acids are some of the powerful benefits found within many fruits. Unlike refined products like chocolate, chips, and soft drink, fruit can promote both internal and external health benefits with a delicious taste; a huge bonus for acne sufferers. Read on for 5 fruits that help combat acne. 1. Avocado While […]

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Mother’s Day is all about showering love on that special woman who wiped away your tears, shared in your achievements, and taught you about the world from day one. It’s the perfect excuse to squeeze in some beauty pampering time between you and your mum to bond over the years past and the amazing adventures […]

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How do you tell someone close to you that they need skincare? It’s time to talk about the ultimate taboo. Read carefully, because sometimes you’ll need to do this and without the right social tools you’ll hurt your friend or, even worse, get teased by all your buddies. Wait, you mean I’m at risk here […]

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You take your supplements, treat your face well, you drink water and eat right. One of your friends asks why you’re doing that – How long have you been on your health kick? What are the vitamins for? You tell them that you want good skin. Then your pasty friend’s expression changes. The thick film […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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