Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NUTRIONALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Post Tagged with: "Haley Yates Naturopath"

There is always a question as to whether what we eat can contribute to acne. The research says that certain foods can undoubtedly be a contributing factor to breakouts, particularly the foods in a typical Western diet (Melnick, 2012). Subsequently, milk and dairy products have been discussed in many scientific papers regarding nutritional-based approaches to […]

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When many people think of someone with acne, many times they automatically think of teens. But is acne limited to only teenagers? Absolutely not. Some people suffer acne well beyond their teenage years, and occasionally acne doesn’t rear its head until their 20’s or 30’s! There are many sufferers out there who have breakouts well […]

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How quickly has the year gone? We have worked hard all year to maintain good skin health, so the last thing we want is for it to all go out the window during the silly season. Straying from our usual routine can really upset the skin, and we can end up with blemishes, dry patchy […]

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‘Laying the foundation’ for a flawless look is one of the trickiest tasks with makeup, especially for acne-prone skin. Foundation creates the base of our canvas, and whether you use it daily or for special occasions, there are some helpful things to know when it comes to choosing the right one for your skin type. […]

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The truth about whether expensive skincare products are better is that it really depends. Some top-of-the-line skin care products can have a high price tag with a low-quality formulation and lots of chemicals. Comparatively, some low-cost skin care products can be really user-friendly with beautiful natural ingredients, but some can also be very cheap and […]

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Our skin is made of 3 layers – the epidermis, dermis and the subcutaneous layer. The epidermis is the outer most layer and can be very sensitive and often inflamed, especially for people with acne. There is a constant renewal process that occurs with our skin – on average, every 28 days new skin cells […]

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Our skin is our largest organ and absorbs what we put on it, so what we put on the ‘outside’ ends up on the ‘inside’. According to the Environmental Working Group (EWG), most people use 9 personal care products per day, with 25% of women using at least 15 each day.1 Some ingredients in skincare […]

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Whether it’s winter, summer or anywhere in between, we all need to stay sufficiently hydrated to ensure our body is functioning at its peak. Dehydration affects our skin cells – increasing dry skin & wrinkles – and is an important aspect to consider for general skin health. Eat your water! Drinking sufficient water is of […]

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Getting a good skin care routine down-pat can take some time, but once you are in a routine it will become second nature. If you make the time to treat your skin right, it will reward you in return! 1. Use a cleanse/tone/moisturise routine morning & night. Cleansing is an important step, which opens up […]

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The mind has a very powerful part to play in our health, especially the health of our skin. The connection is so strong between our mind and skin that it even has a name – psychodermatology. This involves viewing the skin in a fundamentally different way that just dermatology, it links what appears on the […]

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Skinb5 and Other treatments for acne

The Importance Of A Nutritional Treatment Approach For Acne
February 6, 2015
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SKINB5 INGREDIENTS AND ANALYSIS

Diet and Skin Care

  • Poke Bowl Recipe title card

    Prep Time: 15 minutes     Yields: 1 Stop chewing your stale tuna sandwich like cud! We have the answer […]

  • Detox Salad detox-salad

    This salad is excellent for detoxifying because it provides support for the immune system, inflammatory system, hormonal system, […]

  • A – Z of foods that benefit the skin; Dates glowballs

    ‘D’ is for DATES I LOVE Dates! A bit too much actually, as although Dates are all natural […]

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