Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Post Tagged with: "dairy and acne"

It feels like there is a new diet around every corner nowadays. Some of these diets tell us to avoid carbs or go plant-based, while others tell us to eat lots of bananas or say no to fats. One diet in particular that has gained a lot of attention over the past few years is […]

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Is your life’s chaos, ruining your skincare routine? It’s September, and in the southern hemisphere, this means it’s spring time! This means it’s spring cleaning time – which can mean so much more than simply dusting out your home and decluttering your wardrobe. Why not spring clean your skincare routine? Treat this time as a […]

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It’s that time of the season again, the season of cold runny noses, coughing, sore throats, and feeling congested. But sadly if you’ve fallen a victim to the flu season then you may want to stock up on certain foods that will boost your immune system and help you get back into tip-top shape in […]

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When you often hear the word ‘’acne’’, you probably think of raging hormones, bad diet, and stress, but did you know it can be afflicted by food sensitivity too? That’s right, so if you notice acne appearing after you eat, you may be intolerant to certain foods. So first things first, what does a food […]

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If you’re anything like me, your mind is still in the new year – and now BAM! Here’s Easter and Easter Eggs! Easter is a time relished, and dreaded, by many. Everyone looks forward to the time off work, seeing family and celebrating with food. The elephant here, is chocolate. It feels at times that […]

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There is always a question as to whether what we eat can contribute to acne. The research says that certain foods can undoubtedly be a contributing factor to breakouts, particularly the foods in a typical Western diet (Melnick, 2012). Subsequently, milk and dairy products have been discussed in many scientific papers regarding nutritional-based approaches to […]

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The food we eat can have more of an impact on the way we look, than just fitting into that “little black dress” or “skinny jeans”. What we eat can have a massive impact on how fresh faced we look and therefore how confident we feel.  To make it easier for you I’ve debunked 5 common myths […]

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If you’ve ever had those moments where you wake up with a really bad break out or one huge pimple and you would really rather stay at home and hide, you aren’t alone! This is something nearly everyone has experienced at some time in their lives. While it isn’t the most pleasant experience there are […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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