Yep, you’ve done it. I provided a Christmas Survival kit for you going into the Christmas madness in December and now look- you’ve broken out because you over indulged. But that’s okay, everyone does. As we begin a new year, it’s time to embrace positive change for the better, and it’s a great time to […]Read More
Post Tagged with: "Acne inducing foods"
Happy New Year’s, everyone! The New Year is a perfect time for new beginnings, a great way to incorporate goals and an opportunity to take care of yourself, primarily your skin. Being an advocate for healthy beautiful clear skin I want to encourage you to take care of your skin. It should be your healthy […]Read More
The food we eat can have more of an impact on the way we look, than just fitting into that “little black dress” or “skinny jeans”. What we eat can have a massive impact on how fresh faced we look and therefore how confident we feel. To make it easier for you I’ve debunked 5 common myths […]Read More
We hear so much about detox diets and how it can really help cleanse the toxins out of the body as well as improve digestion but is it possible to do the same with your skin? Can you actually cleanse out toxins and waste from your pores and start fresh for the season? Well, the […]Read More
I have to admit chocolate has always been my number one guilty pleasure all year round. There’s just nothing more satisfying that eating a piece of chocolate and letting it melt in your mouth and then chewing it! For a long time it was common knowledge that eating chocolate would cause acne and it was […]Read More
The notion that what we eat can affect our skin health has been rather controversial over time. The idea that diet can cause breakouts was looked at nearly a century ago, but studies published in 1969 and 1971 put a stop to that belief for some time when they looked at the link between consuming […]Read More