Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Post Tagged with: "acne and health"

Dating with Acne

Dating with acne can be hard. People say that dates are about what’s on the inside, but does that really stop you from worrying? When I was a teenager, I was so greasy I could barely smile. The size of my pimples actually warped my face. I was an obese child too, always sweating. In […]

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Can’t stop thinking of eating that box of chocolates you got for Christmas? Or finishing the Christmas pudding, Panettone, custard, ice cream…the list Christmas food list is endless! It’s helpful for us to work out if our cravings are pestering us because of stress (lot’s of it around at Christmas) or boredom. Or, are they actually […]

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How easy is it to change your mindset? Are you used to doing things at a certain time, knowing what’s happening on each day and how much time you’ve got to do certain jobs? What if something happens that’s out of your control, that doesn’t fit into your plan – how do you react? Sometimes things happen […]

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  Senior Formal: All of those late nights, (probably long) bouts of procrastination, successes, and character-building experiences throughout school have led to this one event. It’s no wonder, then, why some find the lead up to formal fairly daunting. Check out our little guide to help you best prepare yourself, both inside and out, for […]

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My philosophy is simple. Train smart, eat clean and feel good. And if we can find synergy between these three elements in our life then I think we are well on our way to living our best life that is full of happiness and health. Because ultimately, at the end of the day, it is […]

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Find yourself hungry at times when you shouldn’t be? Have you ever given into eating cake when a couple of days ago you said you would eat healthy/ reduce sugar/ exercise more? Or do you hang out for a coffee when you’ve said you’d cut down? What is it that pushes us to say ‘yes’ […]

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Anxiety and stress can overwhelm us to the point of not being able to appreciate the now. A road trip with friends, smelling the rain before it pours, and hearing a song that reminds you of something great; things like these show us how wonderful life can be. As it so happens, life can also […]

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Do you regularly cleanse, hydrate and treat your skin but somehow you still manage to experience skin issues like acne? Or find that your skin isn’t as radiant as you want it to be? Well, you may not realise it but you may have some seemingly harmless habits that could be wrecking your skin and […]

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Having acne is difficult. Treating acne is promising. It provides a sense of hope that you can rid yourself of something embarrassing and socially debilitating… which frustratingly some other lucky people have seemingly never suffered. Breakouts are crushing. You think you are getting the better of an unfair hand of cards from life, and you […]

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We all know that there is sugar in a lot of foods, but here are 3 that you may not have realised have so much sugar included in them. Different countries may vary, but have a look at similar products where you live and see if there is a sugar plantation in these foods too. It […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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Diet and Skin Care

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Choosing Acne Treatments

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