Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Category Archives: Men

Acne can be caused by many different factors, but have you ever thought about air pollution being one of those factors? Smog, dust, dirt and cigarette smoke are among the most common cell-damaging properties that we encounter every day. The ozone layer has been diminished which has increased skin exposure to UV light which can […]

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What foods to avoid for healthier skin is a never ending question. We’ve all heard the saying “you are what you eat,” and in terms of our food intake and keeping our skin healthy, this couldn’t be more accurate. Lots of our favourite foods contain refined sugars which lead to spikes in insulin. An increase […]

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Exercise combined with the increased temperature and humidity is a recipe for body acne (bacne) breakouts should we not take care to maintain our clear skin. With the warmer weather, we are more active, beneficial for our skin, but being active is a double-edged sword. Exercise is said to detoxify your skin by removing impurities, […]

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It’s New Years and seemingly everyone is having epiphanies that there is something terribly wrong in their life, and they’re going to fix it. This is their moment. A big party, lots of drinks and a joke that we’ll all see each other next year and BOOM- we’re suddenly all going to be slimmer, happier, […]

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Why Audit your lifestyle? What are my health Habits and what do they say about me? We know that our health habits affect our skin and we usually know where we are a bit naughty with food and exercise, but when’s the last time you really asked yourself: Here are a few questions that may […]

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Maintaining a clear skin lifestyle can be difficult. Whilst doing so is arguably a part of the growing wellness movement that’s so popular on social media – clean eating, fitness, and mindfulness – it can sometimes be easy to fall out of it. With the changing of the seasons, I’ve decided to draft 6 steps […]

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My philosophy is simple. Train smart, eat clean and feel good. And if we can find synergy between these three elements in our life then I think we are well on our way to living our best life that is full of happiness and health. Because ultimately, at the end of the day, it is […]

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Is your life’s chaos, ruining your skincare routine? It’s September, and in the southern hemisphere, this means it’s spring time! This means it’s spring cleaning time – which can mean so much more than simply dusting out your home and decluttering your wardrobe. Why not spring clean your skincare routine? Treat this time as a […]

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Still single and mingling? Want to keep up with your SkinB5 but are always out? Being a teenager is fun. So are your twenties. Adventures are had, lessons are learned and mistakes are made. These vary between people. For me, it was during my university years. I discovered alcohol, parties and all the joys associated. […]

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Stop reading now if you’re not a busy person. I thought you’d continue. We are all battling busy lifestyles. Stress and sleeplessness aren’t uncommon. Think about it. When do you usually have breakouts? After a big weekend? When you’re stressed? Do you study or do project work? Do you find breakouts occur as deadlines arise? […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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