What better way to gain the strength and energy to carry you through a hectic morning schedule than with a steaming bowl of freshly cooked oatmeal.  Eating oats are perfect for all year round and they are packed with minerals like magnesium, selenium, and zinc which are great contributors for a glowing and healthy skin. This recipe is simple and great for adding on your favourite toppings for that extra antioxidant goodness from the fruits and chia seeds. So let’s get started

Prep time: 5 minutes  Total time: 10 minutes

INGREDIENTS

  • 1 cup oats
  • 1 cup almond milk
  • 2 tablespoons honey or coconut sugar

TOPPINGS

  • sliced pears
  • pomegranate seeds
  • chia seeds
  • toasted coconut

 

Method

  1. Pour your milk into a pot, add the honey and bring to the boil.
  2. Add your oats and stir.
  3. Reduce the heat to a simmer and allow the oats to cook for 5 minutes or until soft and creamy.
  4. Pour the oats into a bowl.
  5. Decorate with your choice of toppings

farah

 

If you make this, let us see! Tag your photo with #skinb5recipes on Instagram.

My name is Farah and I am an advocate for natural and organic beauty products, healthy living and a self-proclaimed whole foods enthusiast.  My passion for health and beauty stems from my personal experiences dealing with problematic skin and now I want to help others learn my secrets to flawless skin from the inside, out.  I’m a firm believer that true beauty comes from what goes inside of your body and I am thankful to be able to educate you and help you to obtain clear skin

Enjoy!