Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NUTRIONALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Category Archives: Men

Are superfoods even real? And what do they do for my skin? This isn’t some exciting conspiracy theory. Sure, there are people who believe that Finland doesn’t exist and it’s all a big scheme. There’s another theory just like it, but with Australia. As an Australian, I don’t want them to be right, but this […]

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We’re always hearing about how great meditation is. If you look up meditation in the dictionary, you’ll see the words “That thing everyone says they have to do more.” Okay, not really. Other sentences everyone says about meditation include “Ohmygod it changed my life,” “It just totally balances you out” and “You just feel better, […]

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This blog post is all about hair and what to do when it gets greasy. I remember being young and full of strange new chemicals. Some make you loud, some make you shy and some leak out of your skin. If you’re not great at grooming, some of those chemicals leak from the scalp and […]

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Chickpeas are high in both protein and fibre, which means they have the great knack of keeping you fuller for longer. Their protein and fibre content also means that your blood sugars are kept stable. Chickpeas pack a punch with Magnesium that gives the bowels an all-important helping hand to stay regular and Choline, which, […]

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Why are we so crazy about watching other people’s acne getting popped? You can be fascinated, you can be squeamish about it, but you can’t be indifferent. There are enormous communities online dedicated to watching videos of pimples, cysts and the whole colourful spectrum of acne being squeezed away.   Women’s Health has an article […]

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When it comes to the oils in your kitchen, which do you rely on? The debate is hot right now on whether coconut oil is healthier than olive oil, or visa versa. We’re going to take a look at the pros and cons of each to decide which is more beneficial. A Glance At Coconut […]

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Butt acne. Buttne.

Butt acne. Buttne. It affects millions of people, especially in winter. So what is it and why does it seem so different from all the other acne? First of all, buttne isn’t actually acne. It’s not acne? Buttne is a whole other condition. Acne is a flare-up on your face, chest or back. Blocked pores, […]

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You are what you eat and your skin reflects this tenfold. You know trans fats and sugar are health no no’s but what foods will help your skin? Can you add a few these suggestions to your diet to keep your skin healthy? Healthy Fats Why? They increase moisture and help with your skin’s elasticity. […]

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Whether it’s at school, university, the workplace, or in the mirror at home, there’s a high chance you’ve seen someone suffer from acne. Acne is so widespread that the National Institute of Arthritis and Musculoskeletal and Skin Diseases estimates 80 per cent of people aged 11 to 30 suffer from this affliction at some point. […]

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Skinb5 and Other treatments for acne

The Importance Of A Nutritional Treatment Approach For Acne
February 6, 2015
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