Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NUTRIONALLY and holistically.
If you have any questions, please do not hesitate to contact us at

Category Archives: Diet and Skin Care

As we change seasons, you may notice that your skin is a little worse for wear, and it is important to find ways to help your skin recover. One easy and great way to support your skin’s recuperation and rejuvenation is through diet. If you increase your intake of vitamins, antioxidants and omega 3’s your […]

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There’s nothing worse than catching a glimpse of yourself during the day to find that your makeup is either gone or looks like you spread it on with your eyes closed, or even worse, getting home after a long day to find that underneath your foundation, a pimple has appeared! Acne-prone skin can be a […]

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The skin is the biggest organ in our body and heavily influenced by the food we eat. Eating the food your skin loves is vitally important because what we eat provides the nutrients our skin uses to grow and repair. There is now a lot of evidence to link certain foods with reduced acne and […]

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The holidays are a beautiful time filled with festivities, relaxation and family gatherings. For many the snow is falling and the world is turned into a winter wonderland. Children are enthralled by the magic and excitement. Teenagers and adults on the other hand are often stressed by the many events, family gatherings and present finding […]

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  With so many acne treatments available it can be hard to find the right one for your skin. If commercial treatments don’t seem to be doing the job, you should give acne remedies and natural oils a try. Avocado Oil is one that has proved to have great results for many acne suffers. There […]

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FALSE. Acne Myth BUSTED! The reason there are theories that wheat causes acne is because wheat products can alter the glycemic index (GI) which provides a measure of how quickly blood sugar levels rise.  All high GI products eg. white bread, most white rice, corn flakes, extruded breakfast cereals, glucose, maltose, maltodextrins, potato, sweets etc, […]

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The B5 Skin Secret

 The B5 Skin Secret Food and energy supplements aren’t the only things sporting Vitamin B5 as an ingredient these days! If you look closely, you might have noticed that your hair conditioner, shampoo and face lotion all contain Vitamin B. Vitamin B5 is found in many foods and is an essential part of a healthy […]

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 SkinB5 Tablets Celebrate 1 Year Anniversary!   It has been one year since the release of SkinB5’s new Acne Control Extra Strength Tablets formulation, and sales and praise from users continue to rise.   The highly popular Vitamin B5 based acne supplement was reformulated to enhance potency, make the tablets more easily absorbed by the […]

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Skinb5 and Other treatments for acne

The Importance Of A Nutritional Treatment Approach For Acne
February 6, 2015
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Diet and Skin Care

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