Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Category Archives: Diet and Skin Care

Work does it, your trivia team does it, even your family visiting town does it. Everyone drags you out and asks you to have some cheeky drinks. Just about anyone who has a life gets tempted with booze. I have plenty of experience drinking, being the teetotaller and still taking care of my complexion. Here’s […]

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Dating with Acne

Dating with acne can be hard. People say that dates are about what’s on the inside, but does that really stop you from worrying? When I was a teenager, I was so greasy I could barely smile. The size of my pimples actually warped my face. I was an obese child too, always sweating. In […]

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What foods to avoid for healthier skin is a never ending question. We’ve all heard the saying “you are what you eat,” and in terms of our food intake and keeping our skin healthy, this couldn’t be more accurate. Lots of our favourite foods contain refined sugars which lead to spikes in insulin. An increase […]

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Summer Salad

We love kale and we love summer … therefore this might be the perfect summer salad for you. This salad not only takes less than 10 minutes to whip up but it’s packed with a combination of vitamins, minerals, antioxidants, amino acids and healthy fats which lead to improvement in skin elasticity, smoothness, and a […]

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It’s New Years and seemingly everyone is having epiphanies that there is something terribly wrong in their life, and they’re going to fix it. This is their moment. A big party, lots of drinks and a joke that we’ll all see each other next year and BOOM- we’re suddenly all going to be slimmer, happier, […]

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Travelling is fun – we get to visit new places, meet new people, enjoy different cuisines and the list goes on BUT there is one thing, and for those who travel often will be able to relate –  we have to agree that it can also be quite damaging to our skin. With the jet […]

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When seeking the best organic produce, the range of choices and different standards can be confusing. Every year the Environmental Working Group (EWG) releases a report called the dirty dozen and the clean 15, which refer respectively to fruits and vegetables that contain the most and least number of pesticide residues. The aim here is to […]

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The leaves are changing colors, the sweaters are approaching out of wardrobes, the air is getting crisper and so are apples! One of the best things about fall is crunchy fresh apples. Apples aren’t just delicious; they can also have awesome skin benefits like vitamins A, C B5 and B9 which are known to make […]

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Apple Pie Oatmeal

Prep time: 5 mins                     Cook time: 10 mins                               Total time: 15 mins  This warm apple pie oatmeal will remind you all the flavors of an apple pie, minus the sugar of course, but will leave you feeling energized and ready to tackle the day ahead. This also taste just as good chilled too, so if you end up […]

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It feels like there is a new diet around every corner nowadays. Some of these diets tell us to avoid carbs or go plant-based, while others tell us to eat lots of bananas or say no to fats. One diet in particular that has gained a lot of attention over the past few years is […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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