Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Category Archives: Clear Skin Lifestyle

  Do you find it impossible to come home without turning on the TV, or spending hours on social media? These days, we’ll often go out for coffee or dinner with friends and have alerts popping up on our phones, disturbing our time together. Whether these are social or disturbing news alerts it means we […]

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You take your supplements, treat your face well, you drink water and eat right. One of your friends asks why you’re doing that – How long have you been on your health kick? What are the vitamins for? You tell them that you want good skin. Then your pasty friend’s expression changes. The thick film […]

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Work does it, your trivia team does it, even your family visiting town does it. Everyone drags you out and asks you to have some cheeky drinks. Just about anyone who has a life gets tempted with booze. I have plenty of experience drinking, being the teetotaller and still taking care of my complexion. Here’s […]

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Dating with Acne

Dating with acne can be hard. People say that dates are about what’s on the inside, but does that really stop you from worrying? When I was a teenager, I was so greasy I could barely smile. The size of my pimples actually warped my face. I was an obese child too, always sweating. In […]

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While pores can be a real pain the neck (or face), their overall mission is for good, not evil. These little guys house a hair follicle and release sebum, sweat, and a build-up of dead skin cells to keep our skin healthy and protected. However, given the amount of air pollution, makeup, and phone-to-face contact […]

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Valentine’s Day is the month of love, care and happiness! And being only a few days away now is the time to start planning your beauty prep.It’s the perfect excuse to start pampering yourself and to help nourish your skin. After all, we want to make sure that you’re glowing and looking your best by […]

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Is meditation a cause of stress? Do you find it impossible to sit still whilst trying to meditate? Do thoughts constantly run through your head? I once felt like that too. I didn’t get it – I was either thinking of other things or falling asleep!! We all know that meditation is supposed to be […]

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Acne can be caused by many different factors, but have you ever thought about air pollution being one of those factors? Smog, dust, dirt and cigarette smoke are among the most common cell-damaging properties that we encounter every day. The ozone layer has been diminished which has increased skin exposure to UV light which can […]

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What foods to avoid for healthier skin is a never ending question. We’ve all heard the saying “you are what you eat,” and in terms of our food intake and keeping our skin healthy, this couldn’t be more accurate. Lots of our favourite foods contain refined sugars which lead to spikes in insulin. An increase […]

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Exercise combined with the increased temperature and humidity is a recipe for body acne (bacne) breakouts should we not take care to maintain our clear skin. With the warmer weather, we are more active, beneficial for our skin, but being active is a double-edged sword. Exercise is said to detoxify your skin by removing impurities, […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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