Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NATURALLY and holistically.
If you have any questions, please do not hesitate to contact us at help@skinb5.com.

Category Archives: Clear Skin Lifestyle

You are what you eat and your skin reflects this tenfold. You know trans fats and sugar are health no no’s but what foods will help your skin? Can you add a few these suggestions to your diet to keep your skin healthy? Healthy Fats Why? They increase moisture and help with your skin’s elasticity. […]

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Have you got a million and one things to do, but somehow never get around to doing half of them? I know the feeling…that ‘to do’ list in your head can keep going and going… The problem is if you feel you’re not getting things done, you will feel stressed and that doesn’t help the […]

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Antioxidants, vitamins, and fatty acids are some of the powerful benefits found within many fruits. Unlike refined products like chocolate, chips, and soft drink, fruit can promote both internal and external health benefits with a delicious taste; a huge bonus for acne sufferers. Read on for 5 fruits that help combat acne. 1. Avocado While […]

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Mother’s Day is all about showering love on that special woman who wiped away your tears, shared in your achievements, and taught you about the world from day one. It’s the perfect excuse to squeeze in some beauty pampering time between you and your mum to bond over the years past and the amazing adventures […]

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Do you find it impossible to come home without turning on the TV, or spending hours on social media? These days, we’ll often go out for coffee or dinner with friends and have alerts popping up on our phones, disturbing our time together. Whether these are social or disturbing news alerts it means we are […]

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You take your supplements, treat your face well, you drink water and eat right. One of your friends asks why you’re doing that – How long have you been on your health kick? What are the vitamins for? You tell them that you want good skin. Then your pasty friend’s expression changes. The thick film […]

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Work does it, your trivia team does it, even your family visiting town does it. Everyone drags you out and asks you to have some cheeky drinks. Just about anyone who has a life gets tempted with booze. I have plenty of experience drinking, being the teetotaller and still taking care of my complexion. Here’s […]

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Dating with Acne

Dating with acne can be hard. People say that dates are about what’s on the inside, but does that really stop you from worrying? When I was a teenager, I was so greasy I could barely smile. The size of my pimples actually warped my face. I was an obese child too, always sweating. In […]

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While pores can be a real pain the neck (or face), their overall mission is for good, not evil. These little guys house a hair follicle and release sebum, sweat, and a build-up of dead skin cells to keep our skin healthy and protected. However, given the amount of air pollution, makeup, and phone-to-face contact […]

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Valentine’s Day is the month of love, care and happiness! And being only a few days away now is the time to start planning your beauty prep.It’s the perfect excuse to start pampering yourself and to help nourish your skin. After all, we want to make sure that you’re glowing and looking your best by […]

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Skinb5 and Other treatments for acne

Topical treatments versus Supplements
Monday, 31 August 2015
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