Clear Skin Lifestyle Blog

Welcome to SkinB5's blog for skin health.

You will be able to find unique articles and commentaries from our acne experts,
dedicated to educating and helping acne sufferers to regain clear skin NUTRIONALLY and holistically.
If you have any questions, please do not hesitate to contact us at

Archive for April, 2015

  Skincare doesn’t have to be complicated. There are a number of everyday items you have in your household that you use to whip together simple, DIY beauty treatments. Hey, why not get your friends together for a girl’s night so you can pamper each other? We have put together a few recipes for you […]

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The notion that what we eat can affect our skin health has been rather controversial over time. The idea that diet can cause breakouts was looked at nearly a century ago, but studies published in 1969 and 1971 put a stop to that belief for some time when they looked at the link between consuming […]

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The association between food and skin health is becoming clearer as more and more evidence shows that our current Western diet is linked to increased incidences of skin problems such as dermatitis, rosacea and acne (Melnik 2012). Foods that have a high glycaemic index have been shown to play a role in increasing acne in […]

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Have you looked at the ingredients of your skin care products lately? With the hype of ‘natural’ and ‘organic’ we are seeing more and more food groups within skincare products, making them good enough to eat! We’ve outlined some of the most common foods (or drinks) you may find in your skincare products: Green Tea: […]

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Skinb5 and Other treatments for acne

The Importance Of A Nutritional Treatment Approach For Acne
February 6, 2015
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Diet and Skin Care

How Treatments Works

Choosing Acne Treatments

  • What to do for Back Acne Health problem. Closeup young woman scratching her itchy back with allergy rash

    When you think of Acne, you think of Acne on faces, but often Acne sufferers find they have […]

  • Skin Boils or Acne? skin boils

    Mystery lumps are scary. Sometimes you get a strange bump that looks like acne, but just a little […]

  • Cold Showers are good for your skin? Man taking a bath in bathroom at home

    What’s the scariest everyday thing you can think of? Maybe it’s dropping the meal you just made, finding […]

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